Category: Postpartum Life

Mentally and physically, my postpartum recovery was what you could describe as a “rough ride.” I share about my postpartum reality including mental health, getting out, breastfeeding and physical healing.

Are You Okay?

I actually had the following experience in September 2016, but I wasn’t in the right place mentally to feel comfortable…

I Receive Your Rain: Spoken Word and Spontaneous Movement

In many ways, I’ve grown and improved since starting this postpartum mental health journey. But I still get stuck. I’m…

It’s Possible to be Pro-Breastfeeding without Shaming Other Moms or Being Anti-Formula. Here is My Story.

Both of these pictures are motherly, loving, healthy and beautiful. So isn’t it unfortunate how something that should be simple,…

The Calgary Expo: How “To Boldy Go” with Babies in Tow!

For the last three years, I have attended the Calgary Comic & Entertainment Expo first pregnant, then with a baby, and then…

Rock a Bye Baby – in Hawaii!!!

Sadly, this isn’t the post where I tell you about our awesome Hawaii vacation (that won’t be happening again for…

Showering with PPA (it’s more complicated than you might think)

I’ve decided that it’s okay to avoid situations that make me anxious. I don’t always have the energy to mind…

My Tough Week and International Women’s Day

It was immediately obvious what day it was as soon as I checked my social media feeds this morning. I…

My Home, My Prison

Maybe it’s a “dramatic” title, but I know I’m not the first at-home mom to feel this way. And I…

Three Experiences

Here are three things that happened to me this past summer: 1) I like to dabble in babywearing with woven wraps,…

I’m Not Trying to Get Back Into Shape

I’m going to get back into shape.” I’ve said it. You’ve said it. We’ve all said it. After getting that…

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